I am a personal trainer with over 35 years of experience in helping people achieve their well-being and health goals.
I specialize in working with clients aged 30 to 65, which I am passionate about. I firmly believe that if I can stay in good shape and lead a healthy lifestyle at my age, so can you.
Anyone can do it with the right mentality and a proper training program. I'm here to accompany you throughout the process. During the training sessions, I will plan and monitor your training routines, provide you with advice during exercise and follow your performance goals and fitness over time, according to the program you choose.
Are you ready to change your life?
Specialist in Manual and Instrumental Therapy, Soft Tissues, and Movement Biomechanics Personal Trainer with over 14 years of experience, Specialist in High-Performance Athletes.
Allan Ramírez Arrieta is an expert in manual and instrumental therapy, focusing on soft tissues and movement biomechanics. With over 14 years of experience, he specializes in working with high-performance athletes, providing advanced and personalized techniques to enhance their health and performance.
Best regards